Woman on a bench outside working on her laptop, represents how Susan Podbielski therapy and coaching services are designed to fit your busy life.

Services

Therapy & Counseling

I believe in a practical, collaborative approach where you are the expert on you. Our work is grounded in a strong therapeutic relationship and evidence-based methods tailored to your needs. All services are available online through secure sessions, making it easier to fit into a busy schedule.

Happy couple with their baby, represents how you can find collaborative, evidence-based support that fits your needs through therapy for anxiety in NY.

Therapy for Anxiety

Are you tired of feeling like anxiety is running your life? I’ll help you take back control and start enjoying your success without the constant pressure.

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Group of professional women with their hands together, represents how you can achieve your goals through therapy for depression in NY.

Therapy for Depression

Depression can make everyday life feel heavy and erode any sense of hope. Let’s work together to build the confidence to live life on your own terms.

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Mother and daughter working on their laptop, represents how you can move forward through therapy for trauma in NY.

Therapy for Trauma

Do you feel the weight of trauma pulling you down? Together, we’ll honor your resilience and work through the pain so you can finally start to break free.

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Get Started

Ready to Take the Next Step?

When you’ve been running on your own for so long, seeking support can feel almost like a setback. That’s why I view therapy as a committed partnership—working together in a collaborative, results-oriented way that puts your needs first and builds the tools for lasting success.

Let’s connect through a free consultation call and plan the next steps together.

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